Workout of the day:

About CrossFit Meta

CrossFit Meta is not just any gym! We are much more than a place to go "get your workout in". We are a catalyst that causes lives to change, through the vehicles of community, fitness, and nutrition. The people in our program feel a difference from the time they walk through our doors to the time they leave. They are physically stronger, mentally tougher and they look and feel better. It is a byproduct of our process. At CrossFit Meta we change lives forever!

Instagram Feed

Come pick up some of this guys friends tonight at 4PM. We will be giving out free high fives to the first 100 participants. ✋🏼💪🏼 | April 29, 2016, 10:12 am
This is how we roll. #nooneleftbehind #crossfit #community #thiswprkoutsucked #reallyhard #seriously | April 28, 2016, 11:17 pm
SCHEDULE REMINDER: No 5&6pm Class this Friday only www.crossfitmeta.com/schedule , go have some fun and we will see Saturday for another fantastic hero wod. #friday #gohavefun #seeyousaturday #herowod | April 28, 2016, 9:30 am