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About CrossFit Meta

CrossFit Meta is not just any gym! We are much more than a place to go "get your workout in". We are a catalyst that causes lives to change, through the vehicles of community, fitness, and nutrition. The people in our program feel a difference from the time they walk through our doors to the time they leave. They are physically stronger, mentally tougher and they look and feel better. It is a byproduct of our process. At CrossFit Meta we change lives forever!

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I think I'm going to start calling @funhoops the "human hydraulic lift". This guy squats heavy for days. #cfmeta #squats #heavysquats #ilovesquats #lift | January 30, 2016, 10:46 pm
I think I'm going to start calling @funhoops the "human hydraulic lift". This guy squats heavy for days. #cfmeta #squats #heavysquats #ilovesquats #lift | January 25, 2016, 8:37 am
Open gym tomorrow. Come one, come all. | January 23, 2016, 10:43 pm